Great fitness starts in the gym but it doesn't end there. Diet and lifestyle can contribute to your increased fitness as much as exercise. MyLife helps complete the package of complete fitness with our lifestyle program.

Why MyLife Fitness?

HIGHLY SPECIALIZED STAFF

• Professional trainers are educated and certified, each with a specialty including: sports and recreation, rehabilitation, and geriatrics

• More than 30 years of combined practical experience

• Provide proper instruction and attention to detail

• Commitment to helping each client achieve their health goals

ENVIRONMENT

• Intimate and comfortable atmosphere

• Quiet and inviting

• Well-maintained and clean 

• Personal music selection

UNIQUE EQUIPMENT

• Prevents injuries

• Facilitates proper form and technique

• Immediate visual feedback regarding caloric output, muscle balance, muscle power, heart rate, and range of motion

CONVENIENCE

• 30 minutes for a complete cardiovascular and resistance workout

• Optimal location off Coburg Road

• 24-hour access

MyLife will help with nutrition and other fun activities outside the gym to maximize your results, increase your energy and health. MyLife takes the mystery out of healthy living.

Come see us today to learn more!